Weigh In record (no journal entry) for 29 August 2021
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2021:
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2165 kcal
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Fat: 62.06g | Prot: 32.46g | Carb: 239.19g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Toasted Whole Wheat Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Enriched Hamburger Buns, Hilary's Veggie Burger, Koops' Stone Ground Mustard, Simple Truth Plant Based Non-Dairy Cheddar Style Slices. Dinner: Garden of Eatin' Chile Lime Tortilla Chips, Sauvignon Blanc Wine, Kroger Roasted Redskin Potatoes, Great Value Corn on The Cob. more...
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1348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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