:(
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1083 kcal
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Fat: 62.67g | Prot: 42.72g | Carb: 84.66g.
Breakfast: Shrimp, Fried Rice, Alacena Tari - Crema De Aji, Fresh Pork Sausage , Hashed Brown Potatoes . Dinner: Pork Fried Dumpling. more...
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gaining 1.3 lb a week
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Comments
just a lil fluctuation 💪🏼
05 Sep 21 by member: Joe Alec
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Oh tai ..feel so down but can't let ourselves there, this week I'll do my best to reverse the trend ..let's go! 💪
05 Sep 21 by member: 13dias
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