Weigh In record (no journal entry) for 05 September 2021
|
299.6 lb
Lost so far: 28.8 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2021:
|
1546 kcal
|
Fat: 59.42g | Prot: 83.47g | Carb: 178.88g.
Lunch: Morningstar Farms Incogmeato Chik'n Nuggets. Dinner: Field Roast Chao Vegan Cheese, Rainbo Thin Sliced White Bread, Tofurky Hickory Smoked Deli Slices. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|