Another pound...up the exercise...stay aware of what is in the food I am eating. Walking my dogs everyday helps a lot, plus time to pray and plan. Xoxo
|
323.0 lb
Lost so far: 21.0 lb.
Still to go: 133.0 lb.
Diet followed 100%.
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sadiekitty's weight history
|