Weigh In record (no journal entry) for 17 March 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2014:
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2099 kcal
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Fat: 53.59g | Prot: 122.17g | Carb: 286.51g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Grapes. Lunch: Coca-Cola Diet Coke, Subway Turkey Breast Meat, Subway Olive Oil Blend, Subway 6" Turkey Breast. Dinner: Fillo Factory Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie, Birds Eye Stir-fry Vegetables, Trader Joe's Thai Yellow Curry Sauce, Skinless Chicken Breast, Brown Rice. Snacks/Other: Swiss Miss Sugar Free Hot Chocolate, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Hummus, Espresso Coffee, C Clif Bar Pecan Pie, Grapes. more...
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3374 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, Hiking - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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