Weigh In record (no journal entry) for 17 March 2014
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295.2 lb
Lost so far: 68.2 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1380 kcal
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Fat: 91.07g | Prot: 105.38g | Carb: 84.50g.
Breakfast: Quest Cookies & Cream Bar. Lunch: Strawberries, Great Value Mild Cubed Cheddar Cheese, Cooked Green Cabbage, Corned Beef Brisket (Cured). Dinner: Tomato and Onion, Sara Lee Lower Sodium Oven Roasted Chicken Breast, Olive Oil , Fisher Chopped Walnuts, Mixed Salad Greens, Kroger Red Wine Vinegar. Snacks/Other: Quest White Chocolate Raspberry, Quest Cookies & Cream Bar. more...
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gaining 0.4 lb a week
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