Joe Alec 's Journal, 05 September 2021

Weigh In record (no journal entry) for 05 September 2021
122.4 lb Lost so far: 31.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2021:
1439 kcal Fat: 39.15g | Prot: 64.92g | Carb: 184.90g.   Breakfast: Myprotein The Whey, Trader Joe's Cherry Pie Filling, Bananas. Lunch: Red's Bean & Cheddar Burrito. Dinner: 14" Pepperoni Pizza . Snacks/Other: Jagermeister Jagermeister, International Delight French Vanilla Coffee Creamer. more...
415 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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