Weigh In record (no journal entry) for 05 September 2021
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270.3 lb
Lost so far: 26.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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706 kcal
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Fat: 26.01g | Prot: 51.96g | Carb: 69.64g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Buko Buko Skyr, Spiegelei, TiP Kasseler Aufschnitt, Edeka Deutsches Corned Beef, Gut & Günstig Sesam Knäckebrot, Lätta Halbfettmargarine, Sesambrötchen. Dinner: Lidl Garnelen , Kirschtomaten, Fenchel. more...
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gaining 2.6 lb a week
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Portal Wal🐳's weight history
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