Weigh In record (no journal entry) for 05 September 2021
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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3617 kcal
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Fat: 125.90g | Prot: 140.20g | Carb: 475.17g.
Breakfast: Britannia Cream Waffer, Dark Chocolate, Fun Flips Puffs Masala, Lay's Spanish Tomato Tango Chips. Lunch: Haldiram's Navratna Mix, Cremica Biscuit, Pepsi Pepsi, Uncle Chipps Potato Chips, Kwality Wall's Cornetto Butterscotch , Raisins, Yellow Sweet Corn, Cashew Nuts, White Rice, Healthkart Fish Oil, Oranges, Bananas, Chicken Breast, Muscle Blaze Whey Protein, Amul Dark Chocolate, Kadhi. more...
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gaining 6.2 lb a week
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