Weigh In record (no journal entry) for 09 March 2011
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295.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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565 kcal
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Fat: 24.00g | Prot: 34.00g | Carb: 56.00g.
Breakfast: Bagel Thins - 100% Whole Wheat, Turkey Bacon, EB Egg. Lunch: Chik Patties Breaded Veggie Patties. more...
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losing 3.5 lb a week
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