Weigh In record (no journal entry) for 05 September 2021
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132.7 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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718 kcal
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Fat: 31.43g | Prot: 24.90g | Carb: 78.92g.
Breakfast: Slammers Energy Drink Sugarfree, Duyvis Tijgernootjes Bacon Kaas, MultiVlaai Luxe Rijstevlaai, Meester & Zn. Kalkoenfilet, AH Zaans Volkoren. more...
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gaining 35.5 lb a week
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linshelu's weight history
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