Weigh In record (no journal entry) for 05 September 2021
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105.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1322 kcal
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Fat: 22.96g | Prot: 70.08g | Carb: 207.44g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Broccoli Surgelati, Costa d'oro Olio Extra Vergine d'oliva, Simmenthal Petto di Pollo al Naturale. Dinner: Gelato alla Frutta. Snacks/Other: Amo Essere Biologico Gallette di Riso, Parmareggio Snack. more...
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gaining 0.4 lb a week
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