bluesgent's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
203.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2014:
376 kcal Fat: 8.16g | Prot: 56.65g | Carb: 18.25g.   Lunch: Mahi Mahi, Red Sweet Pepper. Dinner: Turnips, Beef Steak (Lean Only Eaten). more...
steady weight

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