Weigh In record (no journal entry) for 17 March 2014
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192.2 lb
Lost so far: 25.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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813 kcal
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Fat: 26.13g | Prot: 51.30g | Carb: 95.08g.
Breakfast: Private Selection New Mexico Green Chili Salsa, Egg. Lunch: Part Skim Mozzarella Cheese, Subway 6" Subway Club. Snacks/Other: Golden Delicious Apples, Part Skim Mozzarella Cheese, Clementines. more...
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losing 1.9 lb a week
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