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cheated all weekend long
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199.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1294 kcal
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Fat: 61.25g | Prot: 118.46g | Carb: 64.60g.
Breakfast: Smartest Sealtest 10% Cream Half & Half, Isoflex Protein Powder. Lunch: Daphne's Greek Cafe Grilled Chicken Kabob, National Coney Island Greek Dressing, Provolone Cheese. Dinner: Hellmann's Real Mayonnaise, clover leaf Clover Leaf Chunk Light Tuna in Water. Snacks/Other: Yoplait Yoptimal, Silk True Almond Dark Chocolate. more...
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gaining 1.0 lb a week
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