Weigh In record (no journal entry) for 05 September 2021
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139.3 lb
Lost so far: 20.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1114 kcal
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Fat: 53.84g | Prot: 45.11g | Carb: 111.84g.
Breakfast: Avocados , Scrambled Egg , Albany Superior White Bread. Lunch: Pizza with Meat, Macaroni Cheese. more...
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losing 1.5 lb a week
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amber.hali's weight history
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