Weigh In record (no journal entry) for 17 March 2014
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180.6 lb
Lost so far: 12.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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944 kcal
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Fat: 34.47g | Prot: 15.72g | Carb: 151.13g.
Breakfast: Pears, Brown Sugar, Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: Green Peas, Lettuce. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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losing 4.2 lb a week
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