Weigh In record (no journal entry) for 09 March 2011
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2011:
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1072 kcal
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Fat: 36.99g | Prot: 32.17g | Carb: 156.26g.
Breakfast: gazpacho, vegetable soup, greek salad, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: vegetable soup, greek salad. Dinner: gazpacho, pf changs vegetable dumpling, pf changs spring roll. more...
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2092 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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annagail's weight history
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