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ChE99
Journal
17 Mar 14
ChE99's Journal, 17 March 2014
ChE99's Profile
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Weigh In record (no journal entry) for 17 March 2014
164.4 lb
Lost so far:
11.6 lb
.
Still to go:
39.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2014:
9 kcal
Fat: 0.21g | Prot: 1.23g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds).
more...
1793 kcal
Activities & Exercise:
Sleeping - 11 hours, Resting - 13 hours.
more...
gaining 8.4 lb a week
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