ChE99's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
164.4 lb Lost so far: 11.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2014:
9 kcal Fat: 0.21g | Prot: 1.23g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
1793 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
gaining 8.4 lb a week

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