Weigh In record (no journal entry) for 09 March 2011
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135.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1167 kcal
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Fat: 59.54g | Prot: 69.37g | Carb: 100.94g.
Breakfast: CHEDDAR CHEESE, brownberry 12 grain bread, egg. Lunch: italian dressing, avocado, president fat free feta, peas, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Snacks/Other: crunchy peanut butter Jif, kashi trail mix bar, walnuts, Agave nectar, oikos greek yogurt. more...
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losing 0.8 lb a week
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dannifatso's weight history
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