Weigh In record (no journal entry) for 17 March 2014
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158.6 lb
Lost so far: 12.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1257 kcal
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Fat: 64.78g | Prot: 57.07g | Carb: 106.63g.
Breakfast: Gouda Cheese, Private Selection The Entertainer Wheat Crackers, Clif Bar Builder's Bar - Vanilla Almond. Lunch: Roly Poly Loaded Baked Potato Soup (6 oz), Roly Poly Honey Mustard Dressing, Roly Poly Ranch Roast (Small), Wal-mart Deli Red Skin Potato Salad. more...
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gaining 3.3 lb a week
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geomuse's weight history
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