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jog on kittys
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210.8 lb
Lost so far: 9.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2011:
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2009 kcal
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Fat: 67.92g | Prot: 67.73g | Carb: 234.32g.
Breakfast: Potato Farls, Skimmed Milk, Cheerios Crunchers. Lunch: Twirl, Honey Greek Yogurt, Miso Soup Paste with Sea Veg. Dinner: Extra Virgin Olive Oil, Cashew Nuts, Pork Loin (Tenderloin), White Rice, Fine Green Beans, Walnut Whip, Actimel. Snacks/Other: John Smiths Extra Smooth, Butter (Salted), Gouda Cheese, Whole Wheat Bread, Liquorice Allsorts, Skimmed Milk. more...
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2349 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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