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Call Me Mister Arbuckle
Journal
04 Sep 21
Call Me Mister Arbuckle's Journal, 04 September 2021
Call Me Mister Arbuckle's Profile
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Do over
235.0 lb
Lost so far:
3.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2021:
1416 kcal
Fat: 58.83g | Prot: 61.44g | Carb: 162.77g.
Breakfast:
Powerade White Cherry.
Lunch:
Wegmans Thai Crispy Chicken with Jasmine Rice.
Dinner:
Smithfield Pork Back Ribs, Beef Brisket (Whole, Trimmed to 1/4" Fat) , Corn Pudding , Cabbage Salad or Coleslaw with Dressing.
more...
2932 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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