Weigh In record (no journal entry) for 04 September 2021
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143.5 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1293 kcal
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Fat: 57.66g | Prot: 91.79g | Carb: 106.84g.
Lunch: Barcel Takis Original, BigTime Chicle, Regimel Jalea, Your Goal Protein Snack Chocolate & Crispis, Monster Ultra Paradise, Sprite Sprite Zero, Chef Aceite de Oliva Extra Virgen, Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Your Goal Protein Snack Banana Chips & Caramel, Mantequilla de Maní, Manzana Roja, Your Goal Protein Bite Black & White, Guacamole, Pechuga de Pollo a la Plancha, Evercrisp Tostitos. more...
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steady weight
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