romyks's Journal, 04 September 2021

Weigh In record (no journal entry) for 04 September 2021
170.4 lb Lost so far: 34.2 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2021:
129 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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