Weigh In record (no journal entry) for 04 September 2021
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2021:
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1924 kcal
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Fat: 68.02g | Prot: 147.20g | Carb: 192.39g.
Lunch: Cashew Nuts, Fig, Walnuts, Plain Yogurt, Muscle Blaze Whey Protein, Chicken Breast, Dr. Oetker Peanut Butter Crunchy, Milk, Honey, Bananas, Brown Bread, Amul Dark Chocolate, Oranges, Egg, Healthkart Fish Oil. more...
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losing 9.3 lb a week
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pragatrana's weight history
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