Weigh In record (no journal entry) for 04 September 2021
|
261.5 lb
Lost so far: 75.8 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2021:
|
264 kcal
|
Fat: 7.86g | Prot: 29.67g | Carb: 16.00g.
Breakfast: Pork Roast, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mauro65481's weight history
|