Weigh In record (no journal entry) for 04 September 2021
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109.6 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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982 kcal
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Fat: 42.31g | Prot: 60.86g | Carb: 81.54g.
Breakfast: Fiorentini Orzo Soffiato, Mercanti Cruschetti, Foodspring Peanut Butter, Milk Kefir Bianco Naturale, Esselunga Fette Biscottate Integrali, Tè (Infuso). Lunch: Esselunga Friarielli, Nuova Terra Semi di Zucca, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Pomodori Ciliegini. Snacks/Other: Gullón Cuor di Cereale al Cioccolato, Lindt Cioccolato Fondente 90%, Yogurt Intero al Naturale, Conad Noci Sgusciate. more...
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steady weight
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