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sunmoon6689
Journal
06 Mar 14
sunmoon6689's Journal, 06 March 2014
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Weigh In record (no journal entry) for 06 March 2014
292.8 lb
Lost so far:
31.2 lb
.
Still to go:
112.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2014:
2069 kcal
Fat: 97.38g | Prot: 88.15g | Carb: 202.14g.
Breakfast:
Cream Of Wheat.
Lunch:
Lay's Baked! Sour Cream and Onion Flavored Potato Crisps , Butter, Kraft 100% Grated Parmesan Cheese, Mozzarella Cheese, Sargento Deli Style Sliced Provolone Cheese, San Luis Sourdough Sourdough Deli Bread.
Dinner:
McDonald's French Fries (Large), Arctic Circle Fry Sauce, Shake Shack Double Cheeseburger.
more...
4490 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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