Suzeque's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2014:

428 kcal

Fat: 6.56g | Prot: 19.55g | Carb: 72.38g. Dinner: White Rice, Sweet and Sour Chicken or Turkey. more...

1689 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history