Weigh In record (no journal entry) for 03 September 2021
|
220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2021:
|
1350 kcal
|
Fat: 97.64g | Prot: 94.30g | Carb: 27.28g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Trader Joe's Ahi Tuna Steaks, Watermelon , Trader Joe's Ahi Tuna Steaks, Avocados . Dinner: Johnsonville Sausage Patty, Scrambled Egg . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtp's weight history
|