Weigh In record (no journal entry) for 03 September 2021
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136.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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816 kcal
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Fat: 54.15g | Prot: 29.45g | Carb: 69.31g.
Breakfast: Nectarine, Sweet 2 Eat Peaches, Carbonaut Gluten Free White Bread, Scrambled Egg . Lunch: Follow Your Heart Organic Vegenaise, Trader Joe's Gyro Slices, Siete Almond Flour Tortillas. more...
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gaining 0.1 lb a week
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