Weigh In record (no journal entry) for 03 September 2021
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158.8 lb
Lost so far: 21.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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278 kcal
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Fat: 15.18g | Prot: 18.01g | Carb: 20.20g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Fried Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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steady weight
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4wrgcWJG's weight history
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