Weigh In record (no journal entry) for 08 March 2011
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240.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2171 kcal
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Fat: 81.28g | Prot: 100.47g | Carb: 286.59g.
Breakfast: Bean with Bacon Soup (Dry Mix, Dehydrated), Fat Free Half & Half, Banana, 21 Whole Grains Bread, Multi Grain Cheerios. Lunch: Cheddar Cheese, Walnuts, Chocolate Chips, Tortilla Corn Chips, Bean with Bacon Soup (Dry Mix, Dehydrated). Dinner: Fresco Ranchero Chicken Soft Taco, Fresco Grilled Steak Soft Taco. Snacks/Other: Intense Dark. more...
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gaining 1.4 lb a week
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demingphilipg's weight history
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