MMDuff10's Journal, 03 September 2021

154.6 lb Lost so far: 36.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 111.38g | Prot: 85.46g | Carb: 54.46g.   Breakfast: Full Circle Vanilla Almond Milk Unsweetened, Celery Juice, Hardee's Low Carb Breakfast Bowl. Lunch: Fit Crunch Chocolate Chip Cookie Dough. Dinner: Jack Daniel's Whiskey, Bud Light Seltzer, Frito Lay Munchies Peanuts. Snacks/Other: Vodka. more...

3625 kcal

Activities & Exercise: Resting - 14 minutes, Walking (slow) - 2/mph - 6 hours, Housework - 10 hours, Standing - 2 hours, Weights - 46 minutes, Sleeping - 5 hours. more...