JodyR's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:
1540 kcal Fat: 69.28g | Prot: 31.00g | Carb: 222.39g.   Breakfast: Apples, Raisins, Oatmeal, 2% Fat Milk. Lunch: Clover Club Sour Cream & Onion, Multigrain Bread, Avocados. Snacks/Other: Bananas. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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