Weigh In record (no journal entry) for 03 September 2021
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160.7 lb
Lost so far: 18.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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2375 kcal
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Fat: 123.36g | Prot: 108.23g | Carb: 208.83g.
Breakfast: La Brioche Dorée Briochette Sucre, Gelée (Toutes les Saveurs), Smoothie, Monoprix Rosette, Baguette, Tzatziki. Lunch: Boeuf Haché, Baguette, Auchan Pates et Salade Pesto Verde, La Vache qui rit Toastinette , Tzatziki. Dinner: Marque Repère Jambon Fumé, Puget Huile d'olive Vierge Extra Bio, Gâteau au Yaourt, Mozzarella, Tomates. more...
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losing 6.2 lb a week
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