Weigh In record (no journal entry) for 16 March 2014
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196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1148 kcal
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Fat: 25.11g | Prot: 50.78g | Carb: 175.42g.
Lunch: Ice Cream, Trader Joe's Pork Gyoza Potstickers, California Rolls. Snacks/Other: Baked or Fried Coated Chicken Breast with Skin, Girl Scout Cookies Tagalongs, Nonfat Frozen Yogurt. more...
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steady weight
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 Comments
you state you are trying to become a better person, well ... are you?
16 Mar 14 by member: puhpine
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