Lily31667's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014

315.3 lb Lost so far: 3.5 lb. Still to go: 185.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2014:

630 kcal

Fat: 2.16g | Prot: 13.18g | Carb: 159.26g. Breakfast: Unsweetened Frozen Strawberries, Oranges, Carrots, Red Cabbage. more...

3516 kcal

Activities & Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 9.1 lb a week

Comments

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16 Mar 14 by member: Lily31667


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