bigtummi's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
205.0 lb Lost so far: 25.0 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
1106 kcal Fat: 56.97g | Prot: 39.64g | Carb: 111.58g.   Breakfast: Baked Potato (Peel Eaten), Bacon Fat (Cooked), Lettuce, Toasted Multigrain Bread, Green Tea. Lunch: Pizza with Meat and Vegetables, Chicken or Turkey Chow Mein or Chop Suey with Noodles. more...
steady weight

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