Weigh In record (no journal entry) for 02 September 2021
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122.4 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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864 kcal
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Fat: 19.67g | Prot: 44.06g | Carb: 139.68g.
Breakfast: Colun Yoghurt Batido Light, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Esmeralda Choclitos Cocktail, Repollo, Clara de Huevo, Guiso de Lentejas. Dinner: Colun Queso Gouda Laminado, Ideal Pan Molde Integral. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate, Cerezas Dulces, Costa Chocolate sin Azúcar. more...
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gaining 0.4 lb a week
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