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AmySchlabitz
Journal
21 May 09
AmySchlabitz's Journal, 21 May 2009
AmySchlabitz's Profile
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Weigh In record (no journal entry) for 21 May 2009
265.0 lb
Lost so far:
11.2 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2009:
61 kcal
Fat: 0.56g | Prot: 0.75g | Carb: 13.31g.
Breakfast:
blue corn meal mush.
more...
4077 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 5 hours, Sitting - 9 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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