tertle83's Journal, 16 March 2014

215.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2217 kcal

Fat: 78.13g | Prot: 87.69g | Carb: 295.45g.   Breakfast: Peanut Butter Sandwich, Orange Juice. Lunch: Bob Evans Original Mashed Potatoes, Spaghetti/Marinara Pasta Sauce, Penne. Dinner: Chipotle Mexican Grill Chips, Chipotle Steak Fajita Bowl. more...

2772 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...