Weigh In record (no journal entry) for 16 March 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1500 kcal
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Fat: 89.83g | Prot: 59.83g | Carb: 127.60g.
Breakfast: Italian Multigrain Bread, Eggs, 2% Mexican Blend Fancy Shredded Cheese, Light Butter, Sugar Free Hazelnut Liquid Coffee Creamer, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chocolate Cake (with Chocolate Frosting), 6" Turkey Breast. Dinner: Colby Jack Cheese, Pesto. Snacks/Other: Pesto, Bliss Milk Chocolate. more...
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gaining 1.6 lb a week
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