Weigh In record (no journal entry) for 03 September 2021
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128.1 lb
Lost so far: 10.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2021:
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440 kcal
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Fat: 27.09g | Prot: 30.09g | Carb: 18.39g.
Breakfast: Авокадо Авокадо, Гринагро Молоко 2,5%, Natura Мягкий Сливочный Сыр с Белыми Грибами, Просто Азбука Нерка Холодного Копчения, Яйцо, С.Пудовъ Мука Рисовая, Творог 5%. more...
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losing 2.1 lb a week
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saknay1's weight history
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