Dan S's Journal, 08 March 2011

210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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2451 kcal

Fat: 89.37g | Prot: 64.22g | Carb: 357.36g.   Breakfast: 1% Fat Milk, Sausage Biscuit (Regular), Homestyle Waffles. Lunch: Coke - McDonald's Lg, Classic Style Tiny Twists Pretzels, Crispy Chicken Sandwich. Dinner: Peeled Baby-cut Carrots, 14" Large Meat Lover's Pan Pizza. Snacks/Other: Pop Tarts Frosted Brown Sugar Cinnamon. more...

2854 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...