Weigh In record (no journal entry) for 02 September 2021
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190.5 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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2222 kcal
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Fat: 83.48g | Prot: 154.66g | Carb: 219.21g.
Breakfast: Chile en Nogada, Punta Picana, Nestlé Carnation Clavel Reducida en Grasa, Coronado Rompope. Lunch: FUD Pizza Pepperoni. Dinner: Nestlé Cereal Nueva Receta Frutas Fitness, Lala 100 Proteína Reducida en Grasa, Nestlé Carlos V Cereal, Fibra Xotzil Salvado de Trigo. Snacks/Other: Oreo Oreo, Nestlé Chocolate Abuelita. more...
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gaining 6.9 lb a week
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