Weigh In record (no journal entry) for 16 March 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1065 kcal
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Fat: 40.13g | Prot: 53.05g | Carb: 130.62g.
Breakfast: Back to Nature Classic Granola, Vanilla Yogurt (Lowfat), Strawberries, Half and Half Cream, Domino Sugar Sugar Cubes Dots, Half and Half Cream, Domino Sugar Sugar Cubes Dots. Dinner: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Fresh & Easy Shredded Parmesan Cheese, Black Olives, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tomato Sauce, Joseph's Flatbread Multi-Grain. Snacks/Other: Nestle Nips Chocolate Parfait, Sargento Colby Jack Cheese Sticks. more...
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losing 0.1 lb a week
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