Weigh In record (no journal entry) for 31 August 2021
|
290.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2021:
|
1034 kcal
|
Fat: 27.02g | Prot: 57.94g | Carb: 147.98g.
Lunch: Ritz Hint of Salt Crackers, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Progresso Light New England Clam Chowder (Can), Great Value Pink Salmon Fillets. Snacks/Other: Publix Exotic Fruit Medley Sherbet, Mt. Olive Kosher Dill Spears, Publix No Sugar Added Sunny Orange Sherbet. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larry_H's weight history
|