Weigh In record (no journal entry) for 02 September 2021
|
110.9 lb
Lost so far: 5.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2021:
|
1131 kcal
|
Fat: 20.37g | Prot: 114.96g | Carb: 92.75g.
Breakfast: Herbalife Xtra-Cal Advanced, Herbalife Complejo Multivitaminico y Minerales, Herbalife Herbalifeline, Herbalife Té y Hierbas Instantáneo, Herbalife Protein Crunch, Herbalife PDM, Herbalife Batido Nutricional de Chocolate. Lunch: Super Pollo Pechuga Ahumada , Colun Queso Mantecoso Río Bueno, Ideal Pan Pita Integral Light, Herbalife Beverage Mix. Dinner: Herbalife 24 Rebuild Strength. Snacks/Other: Colun Yoghurt Protein Plus! Sabor Chirimoya, Herbalife Protein Crunch, Herbalife PDM, Herbalife Batido Nutricional Dulce de Leche . more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissa Maldonadov's weight history
|